{"id":338,"date":"2015-09-27T16:16:08","date_gmt":"2015-09-27T16:16:08","guid":{"rendered":"https:\/\/outsiderland.com\/Roger-Delcros\/?page_id=338"},"modified":"2026-04-28T07:19:20","modified_gmt":"2026-04-28T07:19:20","slug":"mes-courses","status":"publish","type":"page","link":"https:\/\/outsiderland.com\/Roger-Delcros\/?page_id=338","title":{"rendered":"Mes r\u00e9sultats sportifs"},"content":{"rendered":"<h3 class=\"post-title entry-title\">Mes courses ..<\/h3>\n<div class=\"post-header\">\u00a0<strong><span style=\"color: #ff6600;\">Biathlon<\/span><\/strong><\/div>\n<div><\/div>\n<div>2019 &#8211; La Plan\u00e9zarde Biathlon en relais avec Thomas Chanut , \u00e0 la station de Prat de Bouc .Une 4 \u00e8me place pour nous\u00a0 , derri\u00e8re Emilie et Dimitri Combes<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<figure id=\"attachment_2683\" aria-describedby=\"caption-attachment-2683\" style=\"width: 533px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2683 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-533x300.jpg\" alt=\"\" width=\"533\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-533x300.jpg 533w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-768x432.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-1024x576.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-720x405.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-224x126.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467-924x520.jpg 924w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/03\/FB_IMG_1551958396467.jpg 1137w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><figcaption id=\"caption-attachment-2683\" class=\"wp-caption-text\">Entrainement sur le pas de tir .<\/figcaption><\/figure>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>2018 &#8211; La Plan\u00e9zarde Biathlon en relais ( avec Thomas Chanut )\u00a0 \u00e0 Prat de Bouc , 10 km\u00a0 ( Tir\u00a0 et ski de fond )\u00a0 en 1 h 3 &lsquo; 36 , place de 4 \u00e8me au classement<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<figure id=\"attachment_2419\" aria-describedby=\"caption-attachment-2419\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2419 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n-768x576.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n-720x540.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n-693x520.jpg 693w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28795022_10211982145454283_3726042226298707264_n.jpg 960w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-2419\" class=\"wp-caption-text\">D\u00e9part de la premi\u00e8re course de biathlon en Auvergne , le 4 mars 2018<\/figcaption><\/figure>\n<\/div>\n<div><\/div>\n<div>\n<figure id=\"attachment_2415\" aria-describedby=\"caption-attachment-2415\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2415 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28722070_10212011104018229_769469643_n-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28722070_10212011104018229_769469643_n-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28722070_10212011104018229_769469643_n.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28722070_10212011104018229_769469643_n-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28722070_10212011104018229_769469643_n-693x520.jpg 693w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-2415\" class=\"wp-caption-text\">Roger Delcros , Emilie Combes , Dimitri Combes et Thomas Chanut .<\/figcaption><\/figure>\n<figure id=\"attachment_2418\" aria-describedby=\"caption-attachment-2418\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2418 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n-768x576.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n-720x540.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n-693x520.jpg 693w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28660855_10211982142654213_464442947550644665_n.jpg 960w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-2418\" class=\"wp-caption-text\">Le pas de tir de la course de biathlon<\/figcaption><\/figure>\n<\/div>\n<div>\n<figure id=\"attachment_2425\" aria-describedby=\"caption-attachment-2425\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2425 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n-768x576.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n-720x540.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n-693x520.jpg 693w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2018\/03\/28870599_2128469187383038_9089399054238652701_n.jpg 960w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-2425\" class=\"wp-caption-text\">Relais Biathlon : Roger Delcros<\/figcaption><\/figure>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"post-header\"><span style=\"color: #ff6600;\"><strong><u>Courses de skis de fond :<\/u><\/strong><\/span><\/div>\n<p><strong>2010 &#8211;<\/strong> <span style=\"text-decoration: underline;\">La montagnoune<\/span> ( Coupe d&rsquo; Auvergne ) au Ch\u00e9\u00a0 : 18 km en skating en 1 h 03.04 ( 11 \u00e8me \/ 20 )<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><strong>2001<\/strong>&#8211; <span style=\"text-decoration: underline;\">La montagnoune<\/span> \u00e0 Prat de Bouc , 8 km en skating en 41,14 ( une place de 13 \u00e8me )<\/p>\n<\/div>\n<p><strong>2000<\/strong>&#8211; <span style=\"text-decoration: underline;\">La montagnoune<\/span> \u00e0 Prat de Bouc ( Cantal ) , 7.2 km en skating en 49 mn ( 18 \u00e8me sur 36 )<\/p>\n<p><strong>1998 &#8211; <\/strong><span style=\"text-decoration: underline;\">La montagnoune<\/span> Course r\u00e9gionale , 7,2 km en classique en 40 minutes ( 12 \u00e9me sur 50 )<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<figure id=\"attachment_969\" aria-describedby=\"caption-attachment-969\" style=\"width: 407px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-969 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295-407x300.jpeg\" alt=\"1487295\" width=\"407\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295-407x300.jpeg 407w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295-720x531.jpeg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295-224x165.jpeg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295-705x520.jpeg 705w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/1487295.jpeg 800w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/a><figcaption id=\"caption-attachment-969\" class=\"wp-caption-text\">D\u00e9part de la course au Ch\u00e9 en 2010<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<figure id=\"attachment_64\" aria-describedby=\"caption-attachment-64\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/50755502_m-400x300.jpg\" alt=\"50755502_m\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/50755502_m-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/50755502_m-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/50755502_m.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-64\" class=\"wp-caption-text\">Roger Delcros , dossard : 120<strong style=\"font-size: 16px;\"><span style=\"color: #ff6600;\"> \u00a0<\/span><\/strong><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\">Biathlon \/ Running\u00a0<\/span><\/p>\n<p><strong>2018 &#8211; <\/strong>La Plan\u00e9zarde , 12 km , 4 passages au stand de tir et un 18 sur 20 , en 1h 17 mn . 9 \u00e8me place<\/p>\n<p><strong>2017- <\/strong>La plan\u00e9zarde \u00e0 Coltines , avec Dimitri et Emilie Combes ( 3 km de course + 5 Tirs ) . Une place de 3\u00a0\u00a0 \u00e8me au scratch et 1 \u00e8re\u00a0 \u00e9quipe de trois<\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2181 alignright\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21462765_10210693530959726_4372089652601019912_n-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21462765_10210693530959726_4372089652601019912_n-200x300.jpg 200w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21462765_10210693530959726_4372089652601019912_n-149x224.jpg 149w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21462765_10210693530959726_4372089652601019912_n-347x520.jpg 347w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21462765_10210693530959726_4372089652601019912_n.jpg 640w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<figure id=\"attachment_2182\" aria-describedby=\"caption-attachment-2182\" style=\"width: 432px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2182\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21751575_10210693531599742_3665678656922868505_n-502x300.jpg\" alt=\"\" width=\"432\" height=\"258\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21751575_10210693531599742_3665678656922868505_n-502x300.jpg 502w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21751575_10210693531599742_3665678656922868505_n-768x459.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21751575_10210693531599742_3665678656922868505_n-720x431.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21751575_10210693531599742_3665678656922868505_n-224x134.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21751575_10210693531599742_3665678656922868505_n.jpg 836w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><figcaption id=\"caption-attachment-2182\" class=\"wp-caption-text\">Pas de tir au stade de Coltines<\/figcaption><\/figure>\n<p><strong>\u00a0<\/strong><\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<div><\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"separator\"><b>2012 &#8211; <\/b><span style=\"text-decoration: underline;\">Oxygen Challenge<\/span>\u00a0 VTT Cross country 55 km en 4 h 51 ,44 ( 126 sur 520 ) <u>Place par cat : 19 \u00e9me<\/u><\/div>\n<p><strong>2011 &#8211;<\/strong> <span style=\"text-decoration: underline;\">L&rsquo; Oxygen Challenge<\/span>\u00a0 VTT Cross Country 54 km vendredi\u00a0en 4 h 13.03 ( 55 sur 468 )<u>Place<\/u> de 5 \/ cat<\/p>\n<p>Cross country 25 km du samedi ,en 2 h 04.46 ( 52 \u00e8me sur 650 ) <u>P<\/u>lace de 6 \u00e8me par cat<\/p>\n<p><strong>2010 &#8211; <\/strong><span style=\"text-decoration: underline;\">L&rsquo; Oxygen Challenge<\/span> au Lioran : VTT Cross country 53km en 5 h 13.10 ( 63 sur 389 ) Cat : 27\/154<\/p>\n<p><strong>2009 &#8211;<\/strong> <span style=\"text-decoration: underline;\">L&rsquo; Oxygen Challenge<\/span> au Lioran\u00a0 :\u00a0 VTT Cross country 35 km en 3 h 21.01 ( 13 \u00e8me\u00a0\u00a0 sur 160 )<\/p>\n<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<figure style=\"width: 370px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/1.bp.blogspot.com\/-8LgdE8ZXVoA\/VAIilPz_6QI\/AAAAAAAACO0\/Ba_YfzD_oA0\/s1600\/N4_MOC2009vtt_WD.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-8LgdE8ZXVoA\/VAIilPz_6QI\/AAAAAAAACO0\/Ba_YfzD_oA0\/s1600\/N4_MOC2009vtt_WD.jpg\" alt=\"\" width=\"370\" height=\"246\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">Oxygen challenge , 35 km en 2009 au Lioran ( Massif\u00a0 Cantalien )<\/figcaption><\/figure>\n<figure id=\"attachment_3160\" aria-describedby=\"caption-attachment-3160\" style=\"width: 275px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3160 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-275x300.jpg 275w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-768x837.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-939x1024.jpg 939w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-720x785.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-205x224.jpg 205w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-477x520.jpg 477w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659-1140x1243.jpg 1140w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_161659.jpg 1966w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><figcaption id=\"caption-attachment-3160\" class=\"wp-caption-text\">Passage au Col de la Mol\u00e8de<\/figcaption><\/figure>\n<figure id=\"attachment_3161\" aria-describedby=\"caption-attachment-3161\" style=\"width: 453px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3161 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-453x300.jpg\" alt=\"\" width=\"453\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-453x300.jpg 453w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-768x508.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-1024x677.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-720x476.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-224x148.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-786x520.jpg 786w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143-1140x754.jpg 1140w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162143.jpg 1968w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><figcaption id=\"caption-attachment-3161\" class=\"wp-caption-text\">Direction les Cunes , le Puy du Bac et Albepierre<\/figcaption><\/figure>\n<figure id=\"attachment_3164\" aria-describedby=\"caption-attachment-3164\" style=\"width: 250px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3164 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-250x300.jpg\" alt=\"\" width=\"250\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-250x300.jpg 250w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-768x923.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-852x1024.jpg 852w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-720x865.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-186x224.jpg 186w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-433x520.jpg 433w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162357-1140x1369.jpg 1140w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><figcaption id=\"caption-attachment-3164\" class=\"wp-caption-text\">Passage \u00e0 mi course , toujours dans les quinze premiers !<\/figcaption><\/figure>\n<figure id=\"attachment_3166\" aria-describedby=\"caption-attachment-3166\" style=\"width: 218px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3166 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-218x300.jpg 218w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-768x1056.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-745x1024.jpg 745w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-720x990.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-163x224.jpg 163w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-378x520.jpg 378w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_162309-1140x1567.jpg 1140w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><figcaption id=\"caption-attachment-3166\" class=\"wp-caption-text\">Quelques plaques de neige vers le Col du Pas des Alpins<\/figcaption><\/figure>\n<figure id=\"attachment_3169\" aria-describedby=\"caption-attachment-3169\" style=\"width: 329px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3169 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-329x300.jpg\" alt=\"\" width=\"329\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-329x300.jpg 329w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-768x701.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-1024x934.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-720x657.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-224x204.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-570x520.jpg 570w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2020\/01\/20200112_172642-1140x1040.jpg 1140w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><figcaption id=\"caption-attachment-3169\" class=\"wp-caption-text\">Il faut garder le sourire malgr\u00e9 la difficult\u00e9 !<\/figcaption><\/figure>\n<p><strong>Oxygen Challenge 2010<\/strong><\/p>\n<figure id=\"attachment_2978\" aria-describedby=\"caption-attachment-2978\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2978 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-256x300.jpg 256w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-768x901.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-873x1024.jpg 873w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-720x844.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-191x224.jpg 191w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-443x520.jpg 443w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058-1140x1337.jpg 1140w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_115058.jpg 1657w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><figcaption id=\"caption-attachment-2978\" class=\"wp-caption-text\">Oxygen Challenge 2010 au Lioran<\/figcaption><\/figure>\n<figure id=\"attachment_2979\" aria-describedby=\"caption-attachment-2979\" style=\"width: 270px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2979 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-270x300.jpg\" alt=\"\" width=\"270\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-270x300.jpg 270w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-768x854.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-921x1024.jpg 921w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-720x800.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-201x224.jpg 201w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-468x520.jpg 468w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829-1140x1267.jpg 1140w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114829.jpg 1809w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><figcaption id=\"caption-attachment-2979\" class=\"wp-caption-text\">Passage d un petit gu\u00e9 !<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2980\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-300x300.jpg 300w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-150x150.jpg 150w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-768x768.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-1024x1024.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-720x720.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-224x224.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-520x520.jpg 520w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939-1140x1140.jpg 1140w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/20190904_114939.jpg 1974w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<figure id=\"attachment_2982\" aria-describedby=\"caption-attachment-2982\" style=\"width: 452px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2982 \" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252-452x300.jpg\" alt=\"\" width=\"452\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252-452x300.jpg 452w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252-768x510.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252-720x478.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252-224x149.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252-783x520.jpg 783w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/7d9e3e31ea573ad995310232cff40ddd1273908252.jpg 800w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><figcaption id=\"caption-attachment-2982\" class=\"wp-caption-text\">La neige est pr\u00e9sente sur la mont\u00e9e entre Prat de Bouc et le col du Pas des Alpins en 2010 .<\/figcaption><\/figure>\n<figure id=\"attachment_2986\" aria-describedby=\"caption-attachment-2986\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2986 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-768x576.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-1024x768.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-720x540.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-693x520.jpg 693w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2019\/09\/Oxygen-challenge-7-1140x855.jpg 1140w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-2986\" class=\"wp-caption-text\">Col du Pas des Alpins 2010<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1251\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/Oxygen-challenge-5.jpg\" alt=\"Oxygen challenge (5)\" width=\"367\" height=\"275\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/Oxygen-challenge-5.jpg 320w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/Oxygen-challenge-5-224x168.jpg 224w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/p>\n<figure style=\"width: 369px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/3.bp.blogspot.com\/-5RlrHx5Msls\/U_5CNWZ_m6I\/AAAAAAAACNc\/TM-8PIMtX1o\/s1600\/Oxygen%2Bchallenge%2B%283%29.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-5RlrHx5Msls\/U_5CNWZ_m6I\/AAAAAAAACNc\/TM-8PIMtX1o\/s1600\/Oxygen%2Bchallenge%2B%283%29.jpg\" alt=\"\" width=\"369\" height=\"277\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">Oxygen Challenge en 2010 , 53 km dans le froid ,la neige , la boue &#8230;.<\/figcaption><\/figure>\n<figure id=\"attachment_2079\" aria-describedby=\"caption-attachment-2079\" style=\"width: 450px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2079 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/oxygenchallenge_2012_depart-450x300.gif\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/oxygenchallenge_2012_depart-450x300.gif 450w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/oxygenchallenge_2012_depart-768x511.gif 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/oxygenchallenge_2012_depart-720x480.gif 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/oxygenchallenge_2012_depart-224x149.gif 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/oxygenchallenge_2012_depart-781x520.gif 781w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption id=\"caption-attachment-2079\" class=\"wp-caption-text\">Oxygen Challenge au Lioran en 2012 D\u00e9part du 55 km cross-country<\/figcaption><\/figure>\n<p><strong><span style=\"color: #ff6600;\">Raid Val D&rsquo; Arcomie Garabit :<\/span><\/strong><\/p>\n<p><strong>2017 &#8211; <\/strong>Bike &amp; Run de Mallet , 15 km et une place de 7 \u00e8me\u00a0 , avec j\u00e9r\u00f4me Horlait .<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2176\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n-450x300.jpg 450w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n-768x512.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n-720x480.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n-224x149.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n-780x520.jpg 780w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/21762199_1725280344170966_200201202653116629_n.jpg 960w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><span style=\"color: #ff6600;\"><strong><u>Course de montagne :<br \/>\n<\/u><\/strong><\/span><\/p>\n<p><strong>2023 &#8211;\u00a0 <\/strong>La 1855 \u00e0 Prat de Bouc \/ Albepierre , 7,5 kms\u00a0 en 1 h 02 pour 500 d\u00e9nivel\u00e9 positif\u00a0 et une 26 \u00e8me place.<\/p>\n<p><strong>2022 &#8211;\u00a0<\/strong>La 1855 \u00e0 Prat de Bouc \/ Albepierre , 16 km , 1050 D+ en 2 h 36 . 71 \u00e8me .<\/p>\n<p><strong>2017 &#8211; <\/strong>Tour du Nipalou \u00e0 Lorci\u00e8res , 11.5 km en 1 h 5 . 22\u00a0 ( 29 \u00e8me au scratch et 5 \u00e8me par cat )<\/p>\n<p><strong>2010 &#8211;<\/strong>\u00a0 <span style=\"text-decoration: underline;\">La voie de l &lsquo; Ecir<\/span>\u00a0 ( Championnat de France ) , course open\u00a0 13 km en 1 h 35.50 \u00a0\u00a0 (\u00a0 251 sur 284 ) D\u00e9part de Murat pour une arriv\u00e9e au Plomb du Cantal\u00a0 .<\/p>\n<p><strong>2009 &#8211; <\/strong><span style=\"text-decoration: underline;\">La voie de l &lsquo;Ecir<\/span> \u00e0 Murat\u00a0 <u>Manche de Coupe de France<\/u>\u00a0 13\u00a0 km en 1h 42.05 ( 66 \u00e9me sur 103 )<\/p>\n<p><strong>2008 &#8211;<\/strong> <span style=\"text-decoration: underline;\">La voie de l &lsquo; Ecir<\/span> \u00e0 Murat ( Massif Cantalien ) 13 km en 1h 48.37 ( 52 \u00e9me sur 93 )<\/p>\n<\/div>\n<figure id=\"attachment_1172\" aria-describedby=\"caption-attachment-1172\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1172 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-400x300.jpg\" alt=\"voie de l'ecir\" width=\"400\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-400x300.jpg 400w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-768x576.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-1024x768.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-720x540.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-224x168.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-693x520.jpg 693w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/voie-de-lecir-1140x855.jpg 1140w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1172\" class=\"wp-caption-text\">Championnat de France , course open ( Mont\u00e9e au Plomb du Cantal )<\/figcaption><\/figure>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><span style=\"color: #ff6600;\"><strong><u>Courses de Trail :<\/u><\/strong><\/span><\/p>\n<p><strong>2026 &#8211;\u00a0<\/strong>1231 Caldera trail en duo avec St\u00e9phanie Flagel 20 kms au col de L\u00e9gal .<\/p>\n<p><strong>2025 &#8211;\u00a0<\/strong>Les Trails de la Truy\u00e8re\u00a0 , 16 km avec 700 de d\u00e9nivel\u00e9 positif en 1 h 55 . ( 43 \u00e8me sur 100 traileurs ) . Parcours tr\u00e8s technique et extr\u00eamement glissant suite aux trombes d&rsquo;eau tomb\u00e9es quelques heures avant.<\/p>\n<p><strong>2024 &#8211;\u00a0<\/strong>4 x 1800 au Lioran , 33 km pour 2000 d\u00e9nivel\u00e9 positif en 7 h 20 . ( 402 place sur 600 participants ) .<\/p>\n<p><strong>2019 &#8211; <\/strong>Trail des Volcans , 19 km en 2 h 07.58 ( 15 place et Dimitri Combes termine \u00e0 la 10 place )<\/p>\n<p><strong>2019- <\/strong>La Pastourelle Trail Tour National ,\u00a0 51 km pour 2470 de D+ en 7h 52.04 ( 364 \u00e8me sur 800 et 44 \/ 126 cat )<\/p>\n<p><strong>2018- <\/strong>Trail d&rsquo; Aurillac\u00a0 UTPMA , 16 km en 1 h 33. 44 ( 84 \u00e8me sur 500 et 9 \u00e8me en M 2 )<\/p>\n<p><strong>2017- <\/strong>Trail de la Cit\u00e9 des Vents \u00e0 St Flour , 21 km en 2 h 21.20 ( 36 \u00e8me et 7 en M 2 )<\/p>\n<\/div>\n<p><strong>2016- <\/strong><span style=\"text-decoration: underline;\">Tour du Nipalou <\/span>\u00a0 \u00e0 Lorci\u00e8res\u00a0 : 18 km en 1 h 50 . 09 ( 61 \u00e8me sur 160 class\u00e9s et 9 \u00e8me M 2 )<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><strong>2016- <\/strong><span style=\"text-decoration: underline;\">Trail de la Margeride<\/span> ( lou pas del ase ) 24 km en 2h 28.23 ( 54 \u00e8me et 7 \u00e8me M 2 )<\/p>\n<p><strong>2016- <\/strong><span style=\"text-decoration: underline;\">L&rsquo; Envol de la Perdrix \u00e0 Superbesse<\/span> , 16 km en 1h 47 08 ( 77 \u00e8me et 7 \u00e8me par cat )<\/p>\n<p><strong>2016-<\/strong><span style=\"text-decoration: underline;\">UTPMA<\/span> : Trail d&rsquo; Aurillac , 16 km en 1 h 34 mn ( 75 \u00e8me sur 500 participants et 7 \u00e8me\u00a0 \/ M 2 )<\/p>\n<div class=\"separator\"><b>2015-<\/b><span style=\"text-decoration: underline;\"> Trail de l &lsquo;Argence<\/span> ( Aveyron ) 30 km en 3 h 32 et une 23 \u00e8me place<\/div>\n<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><b>2012 &#8211; <\/b><span style=\"text-decoration: underline;\">Oxygen challenge<\/span> au lioran ( Massif\u00a0 Cantalien ) 11 km en 1 h 17 ,38 avec Emilie<\/div>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p>( 73 scratch et 10 plus de 45 )<\/p>\n<\/div>\n<p><strong>2011 &#8211; <\/strong><span style=\"text-decoration: underline;\">Trail des trois ruisseaux<\/span> \u00e0 Auriac l &lsquo;eglise Cantal 30 km en 3 h 16 ( Classement : 14 \u00e9me )<\/p>\n<p><span style=\"text-decoration: underline;\">L&rsquo; Oxygen Challenge<\/span> au Lioran ( Massif Cantalien ) 10 km le dimanche en 1h 22.22 pour Emilie<br \/>\n1h 22 .23 pour moi ( 85 \u00e9me sur 139 ) Place par cat : 23 \u00e9me<\/p>\n<p><span style=\"text-decoration: underline;\">Le tour du Nipalou<\/span> ( Lorci\u00e8res ,Massif de la Margeride ,Cantal ) 9 km en 1h 00.46 pour Emilie 1\u00e9re cadette et 4 \u00e9me f\u00e9minine Pour moi en 1 h 00.47<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><strong>2010 &#8211; <\/strong><span style=\"text-decoration: underline;\">Le tour du Nipalou<\/span> ( Lorci\u00e8res , Massif de la Margeride ,Cantal )<br \/>\n9 km en 1h 07.45 pour Emilie ( 25 \u00e9me et 2 \u00e9me cadette )<br \/>\n1h 07 .46 pour moi\u00a0 ( 26 \u00e9me sur 31)<\/p>\n<\/div>\n<p><span style=\"color: #ff6600;\"><strong>Kilom\u00e8tre Vertical<\/strong><\/span><\/p>\n<p><strong>2019-\u00a0<\/strong>La mont\u00e9e du Piquet 3,2 km en 41 et une place de 21 \u00e8me<\/p>\n<p><strong>2018 &#8211; <\/strong>La mont\u00e9e du Piquet \/ Vert Ytrac \u00e0 Mandailles . 3 , 2 Km pour 640 m de d\u00e9nivel\u00e9 positif , en 39 &lsquo; 25 et une place de 27 \u00e8me au scratch et 3 \u00e8me par Cat<\/p>\n<div class=\"separator\"><\/div>\n<p><strong><span style=\"color: #ff6600;\">Courses Nature<\/span><\/strong><\/p>\n<p><strong>2026 &#8211;\u00a0<\/strong>Les Foul\u00e9es Arpajonnaise 16 km en relais avec J\u00e9r\u00f4me en 1 h 32 , 55\u00a0 ( 17 sur 80 relais\u00a0 ) .<\/p>\n<p><strong>2025\u00a0<\/strong><strong>&#8211;\u00a0<\/strong>Les Foul\u00e9es Arpajonnaise 16 km en relais avec St\u00e9phanie Flagel en 1 h 34 , 37 . ( 40 \u00e8me sur 90 relais ) .<\/p>\n<p><strong>2019- <\/strong>Les Foul\u00e9es Arpajonnaise , 16 km en 1 h 26 mn ( 57 \u00e8me sur 250\u00a0 et 4 \u00e8me en M 2 )<\/p>\n<p><strong>2018- <\/strong>Les Foul\u00e9es Arpajonnaise , 15 km en relais avec Nicolas Rigal ( 14 \u00e8me place en 1h 24 &rsquo;26\u00a0 )<\/p>\n<p><strong>2017-<\/strong> L&rsquo;aquateil au Rouget\u00a0 11.5 km en 56&rsquo;01 minutes ( 26 \u00e8me place et 3 \u00e8me en M 2 )<\/p>\n<p><strong>2017-<\/strong> Les foul\u00e9es Arpajonnaises ( 15 km ) avec Caroline en 1h 22.58 ( 71 sur 310 et 4 \u00e8me M 2 )<\/p>\n<p><strong>2017- <\/strong>Trail Hivernal du Haut Cantal ( Rhu\u00e9e blanche 13 km )\u00a0 un balisage d\u00e9fectueux m&rsquo; oblige \u00e0 faire 2 km de plus avec une petite dizaine de coureurs . Au final une 48 place en 1 h 29 .45<\/p>\n<p><strong>2016- <\/strong>La Virade de Gourdi\u00e8ges , 11 km en 56 . 35 ( 44 \u00e8me et 9 \u00e8me en M 2 )<\/p>\n<p><strong>2015-<\/strong>La Plan\u00e8zarde \u00e0 Coltines dans le Cantal\u00a0 10 km en 00.49.25 et une place de 33 \u00e8me<\/p>\n<p><strong>2013 &#8211;<\/strong>La foresti\u00e8re de la Margeride ( Clavi\u00e8res , Massif de la Margeride ) 10 km en 1 h 04.09 avec Emilie et 36 \u00e8me au scratch<\/p>\n<p><strong>2013<\/strong> \u00a0\u00a0 La Plan\u00e9zarde ( Coltines , plan\u00e8ze de St flour )10 km en 0.52.04 et 36 \u00e8me au scratch\u00a0 avec\u00a0 Emilie<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<div class=\"separator\">\n<figure style=\"width: 320px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/1.bp.blogspot.com\/-f3R5ev_7l5o\/UkR1uBCllCI\/AAAAAAAAB7s\/1cGZZZ2IwYY\/s1600\/1378071_524465194307188_153536770_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-f3R5ev_7l5o\/UkR1uBCllCI\/AAAAAAAAB7s\/1cGZZZ2IwYY\/s320\/1378071_524465194307188_153536770_n.jpg\" alt=\"\" width=\"320\" height=\"240\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">La plan\u00e8zarde avec Emilie ( d\u00e9bardeur bleu ) en 2013<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<figure style=\"width: 406px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/3.bp.blogspot.com\/-e34oRtgVgrY\/UkIASC5vpuI\/AAAAAAAAB7I\/lu5z3GnrlRE\/s1600\/Foto-J4SK8DCW.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/3.bp.blogspot.com\/-e34oRtgVgrY\/UkIASC5vpuI\/AAAAAAAAB7I\/lu5z3GnrlRE\/s320\/Foto-J4SK8DCW.jpg\" alt=\"\" width=\"406\" height=\"273\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">La foresti\u00e8re de la Margeride avec Emilie en 2013<\/figcaption><\/figure>\n<figure id=\"attachment_1976\" aria-describedby=\"caption-attachment-1976\" style=\"width: 450px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1976 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/image-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/image-450x300.jpg 450w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/image-224x149.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/image.jpg 600w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption id=\"caption-attachment-1976\" class=\"wp-caption-text\">Les foul\u00e9es Arpajonnaises avec Caroline Delpuech en 2017<\/figcaption><\/figure>\n<p><span style=\"color: #ff6600;\"><strong>Courses sur Route \/ Semi Marathon<\/strong><\/span><\/p>\n<p><strong>2016 &#8211; <\/strong>Semi Marathon de Lempdes ( Puy de D\u00f4me ) en 1h 53 . 43 , d\u00e9nivel\u00e9 157 m\u00a0 , 153 \u00e8me\u00a0 place sur 260 participants<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1305\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/course-a-pied-semi-marathon-de-lempdes_2857213-452x300.jpeg\" alt=\"course-a-pied-semi-marathon-de-lempdes_2857213\" width=\"452\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/course-a-pied-semi-marathon-de-lempdes_2857213-452x300.jpeg 452w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/course-a-pied-semi-marathon-de-lempdes_2857213-224x149.jpeg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/course-a-pied-semi-marathon-de-lempdes_2857213.jpeg 600w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff6600; text-decoration: underline;\">Cross Country<\/span><\/strong> <\/span><\/p>\n<p><strong>2018- <\/strong>Cross d&rsquo; Aurillac , course 6 , 5749 m en 28,11 Classement : 9 \u00e8me<\/p>\n<p><strong>2016 &#8211; <\/strong><span style=\"text-decoration: underline;\">Cross d &lsquo;Aurillac<\/span> , course 4.2 , 7868 m en 38.38 ( 26 \u00e8me\u00a0 et 1 \u00e8re place en M 2 )<\/p>\n<p>Cross d&rsquo; Aurillac\u00a0 course 6 ,\u00a0 en 34.14 et une place de 23 \u00e8me<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><span style=\"color: #ff6600;\"><strong><u>Courses\u00a0 de cyclisme sur route :<\/u><\/strong><\/span><\/p>\n<p><strong>2018- <\/strong>L&rsquo; Etape Sanfloraine \/ Gorges de la Truy\u00e8re , 109 km en 4 h 24.24<\/p>\n<p>Classement : 273 sur 400 et 56 par cat\u00e9gorie<\/p>\n<p><strong>2017<\/strong>&#8211;\u00a0 L&rsquo; Etape Sanfloraine , Gorges de la Truy\u00e8re , 109 km , D + 1824<\/p>\n<p>Classement : 254 sur 359\u00a0 et 65 cat , en\u00a0 4 h 32.36<\/p>\n<\/div>\n<div class=\"separator\"><b>2014<\/b>\u00a0&#8211; <span style=\"text-decoration: underline;\">L&rsquo;Etape Sanfloraine<\/span> ( St Flour , Cantal ) Gorges de la Truy\u00e8re 109 km , D+ 1824 m<\/div>\n<p>Classement : 204 sur 360 partants en 4 h 23 .54 , moyenne de 24.78<\/p>\n<div class=\"separator\"><b>2013<\/b>\u00a0&#8211; <span style=\"text-decoration: underline;\">L &lsquo;Etape Sanfloraine<\/span> ( St Flour , Cantal ) Gorges de la Truy\u00e8re 109 km , D + 1824 m<\/div>\n<p>Classement : 241 en \u00a04 h 30 .23 , \u00a0moy 24.19<\/p>\n<div class=\"separator\"><strong>2011 &#8211; <\/strong><span style=\"text-decoration: underline;\">L&rsquo; Etape du Tour Mondov\u00e9lo<\/span> ( Issoire ,St Flour ) 208 km , 7000 inscrits et 1982 \u00e0 l &lsquo;arriv\u00e9e \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hors\u00a0\u00a0 d\u00e9lais pour 1\/4 h au col de C\u00e8re ( Lioran )\u00a0 apr\u00e8s 127,5 km .<\/div>\n<div class=\"separator\">L&rsquo;un des plus longs parcours de l&rsquo; histoire de l&rsquo; \u00e9preuve avec 208 km et des conditions dantesques<\/div>\n<div class=\"separator\">( vent , pluie et froid\u00a0 hivernal ) plus de la moiti\u00e9 du peloton s&rsquo; est arr\u00eat\u00e9 \u00e0 Allanche .<\/div>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<p><strong>2010 &#8211;<\/strong><span style=\"text-decoration: underline;\">L&rsquo; Etape Sanfloraine<\/span> ( St flour , Cantal ) La truy\u00e8re 114 km ,d\u00e9nivel\u00e9 de 2390 m<br \/>\nClassement : 370 , cat : 109 \u00e9me ( avec xavier Fournal )<\/p>\n<div class=\"separator\">\n<figure style=\"width: 400px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/1.bp.blogspot.com\/-4WrUCLDa1rE\/U_Jrp-J68eI\/AAAAAAAACMk\/v4-77CjZ-5U\/s1600\/10313830_686122424803583_3640825170546905487_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-4WrUCLDa1rE\/U_Jrp-J68eI\/AAAAAAAACMk\/v4-77CjZ-5U\/s1600\/10313830_686122424803583_3640825170546905487_n.jpg\" alt=\"\" width=\"400\" height=\"266\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">D\u00e9part de L&rsquo; \u00e9tape Sanfloraine en 2013<\/figcaption><\/figure>\n<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\">\n<figure style=\"width: 210px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/2.bp.blogspot.com\/-XoPv4Kng_LQ\/U_tZLzNcc1I\/AAAAAAAACM0\/YkW5c6K9fNI\/s1600\/num%C3%A9risation0001.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-XoPv4Kng_LQ\/U_tZLzNcc1I\/AAAAAAAACM0\/YkW5c6K9fNI\/s1600\/num%C3%A9risation0001.jpg\" alt=\"\" width=\"210\" height=\"320\" border=\"0\" \/><\/a><figcaption class=\"wp-caption-text\">Final de l&rsquo; \u00e9tape Sanfloraine 2014 ( Mont\u00e9e des orgues )<\/figcaption><\/figure>\n<figure id=\"attachment_2158\" aria-describedby=\"caption-attachment-2158\" style=\"width: 443px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2158 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-443x300.jpg\" alt=\"\" width=\"443\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-443x300.jpg 443w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-768x520.jpg 768w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-1024x693.jpg 1024w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-720x488.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-224x152.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414-1140x772.jpg 1140w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/gal-4035414.jpg 1279w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><figcaption id=\"caption-attachment-2158\" class=\"wp-caption-text\">L&rsquo; \u00e9tape Sanfloraine 2017<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"separator\"><\/div>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"color: #ff6600;\"><b><u>\u00a0<\/u><\/b><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>Alpinisme :<\/div>\n<div><\/div>\n<div class=\"separator\"><u>2008<\/u>\u00a0&#8211; Bulle d &lsquo; Hozi\u00e8res ( 240 m ) TD- \/ I \/ PI<\/div>\n<div class=\"separator\">\u00a0Roc d &lsquo;Hozi\u00e8res , Massif du Cantal .<\/div>\n<div class=\"separator\"><a href=\"http:\/\/2.bp.blogspot.com\/-PW_ejrDfvFE\/U_4_rY0SVvI\/AAAAAAAACNM\/MZqH005igp8\/s1600\/DSCF5169.JPG\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/2.bp.blogspot.com\/-PW_ejrDfvFE\/U_4_rY0SVvI\/AAAAAAAACNM\/MZqH005igp8\/s1600\/DSCF5169.JPG\" alt=\"\" width=\"451\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div class=\"separator\"><\/div>\n<\/div>\n<div class=\"separator\">\n<figure id=\"attachment_733\" aria-describedby=\"caption-attachment-733\" style=\"width: 451px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-733 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/536248_528806930531928_1522885773_n-451x300.jpg\" alt=\"536248_528806930531928_1522885773_n\" width=\"451\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/536248_528806930531928_1522885773_n-451x300.jpg 451w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/536248_528806930531928_1522885773_n-720x479.jpg 720w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/536248_528806930531928_1522885773_n-224x149.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/536248_528806930531928_1522885773_n-781x520.jpg 781w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/09\/536248_528806930531928_1522885773_n.jpg 960w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><figcaption id=\"caption-attachment-733\" class=\"wp-caption-text\">Roc d&rsquo; Hozi\u00e8res dans le massif du Cantal avec Morgan Baduel<\/figcaption><\/figure>\n<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\">\u00a0Escalade sur glace<\/div>\n<div class=\"separator\">\n<figure id=\"attachment_146\" aria-describedby=\"caption-attachment-146\" style=\"width: 418px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-146 size-medium\" src=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/IMGP04491-418x300.jpg\" alt=\"IMGP0449[1]\" width=\"418\" height=\"300\" srcset=\"https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/IMGP04491-418x300.jpg 418w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/IMGP04491-224x161.jpg 224w, https:\/\/outsiderland.com\/Roger-Delcros\/wp-content\/uploads\/2015\/06\/IMGP04491.jpg 640w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><figcaption id=\"caption-attachment-146\" class=\"wp-caption-text\">Albepierre ( Cascade Pisse-gel )<\/figcaption><\/figure><\/div>\n<div class=\"separator\"><\/div>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<div class=\"separator\"><\/div>\n<div class=\"separator\"><u>Records personnel<\/u>\u00a0:<\/div>\n<div class=\"separator\"><\/div>\n<p>( <span style=\"color: #ff0000;\">Cyclisme<\/span> ) \u00a0Murat , Albepierre , \u00a0Col de Prat de Bouc\/Plomb du Cantal , 8.2 km en 32.35 ( 2014 )<\/p>\n<p>( <span style=\"color: #ff0000;\">Cyclisme <span style=\"color: #000000;\">)\u00a0 <\/span><\/span>Murat , Albepierre et Col de la Mol\u00e8de \u00a0, 7.1 km en 30.58 ( 2014 )<\/p>\n<\/div>\n<p>( <span style=\"color: #ff0000;\">Trail<\/span> )\u00a0 Ascension du Plomb du Cantal , 3 km , pente moyenne de 14 % en 32.56 ( 2016 )<\/p>\n<div id=\"post-body-3165616998177505460\" class=\"post-body entry-content\">\n<div class=\"separator\"><\/div>\n<p><u>Mes clubs de sports :<\/u><\/p>\n<p>Rugby Club Albepierre -Bredons ( R C A B )<br \/>\nFootball Club Albepierre -Bredons ( F C A B )<br \/>\nClub Nordique du Plomb du Cantal<br \/>\nRunning Club Arpajon ( R C A )<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mes courses .. \u00a0Biathlon 2019 &#8211; La Plan\u00e9zarde Biathlon en relais avec Thomas Chanut , \u00e0 la station de Prat de Bouc .Une 4 \u00e8me place pour nous\u00a0 , derri\u00e8re Emilie et Dimitri Combes 2018 &#8211; La Plan\u00e9zarde Biathlon en relais ( avec Thomas Chanut )\u00a0 \u00e0 Prat de Bouc , 10 km\u00a0 ( Tir\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-338","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=\/wp\/v2\/pages\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338"}],"version-history":[{"count":165,"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=\/wp\/v2\/pages\/338\/revisions"}],"predecessor-version":[{"id":4871,"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=\/wp\/v2\/pages\/338\/revisions\/4871"}],"wp:attachment":[{"href":"https:\/\/outsiderland.com\/Roger-Delcros\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}